Click again to reverse sort order. Phosphorus and potassium, along with nitrogen, make up the "big three" of crucial soil nutrients. PATIENT EDUCATION Low Phosphorus and Low Potassium Food List Susan Reams, RD, CSR, LD This Low Phosphorus and Low Potassium handout was created to assist the dialysis patient in making food selections from a list of "allowed foods" instead of "avoid these foods." . Identifying the best low-potassium, low-phosphorus fruits and vegetables will keep your diet consistent. 0000001079 00000 n H�|ӹj�@��~�bJ��xo�qა�!`u!������!+K��*4�v?t,�ߧOX�����4�כ�ԦW����Z>5\ղ7oÕ���m��E袅�C�4ϭuМZ�����Wkh.�.b�Ʒ�����j([��k�v0�>b��%01��:X؄&��YٲV*WnS���v6uAc4y��r�M���������Jt(�!fS�xg��I���&d�'�� �� �(!լ!w�� � s���$�A��DpL ��S! 0000025201 00000 n 0000006059 00000 n 0000008411 00000 n To prevent this, these individuals need to follow a strict diet and eliminate foods high in potassium and phosphorus. Learning about calories, fats, proteins, and fluids is important for a person with advanced CKD. 0000011866 00000 n The list of high-potassium foods may feel a bit overwhelming, but remember, for every high-potassium food to avoid, there's at least one low-potassium food to enjoy. Try to limit your Potassium intake and below is a list of the foods that are high and low in Potassium. Although whole grain bread is a healthy source of fiber, it also has more phosphorus and potassium than white flour bread. For example, ½ cup of apple juice has 150 mg potassium and 10 mg phosphorus. Speaking to your dietitian is another viable option for you. 0000001417 00000 n According to the American Kidney Foundation, a potassium-restricted diet allows for 2,000 milligrams of potassium daily. Almost all foods contain some potassium, but most meats and fish are not generally considered high potassium food sources. 0000004777 00000 n Phosphorus is widespread in the food supply and particularly rich in foods such as dairy products, meats, nuts, seeds, grains, beans and many snack foods. h�b```b``]�����S��π ��@Q���'To00�4l]��Z% 0000003934 00000 n 0000009737 00000 n Please Note : The potassium content in the foods mentioned in the table below is calculated based on an ounce. Actual values may vary depending on the product or processing. 1061 38 0000011324 00000 n To reduce potassium in high potassium foods, cut fresh vegetables such as potatoes into 1/8 inch thick slices and soak them in warm water for two hours. Use of this web site constitutes acceptance of the LIVESTRONG.COM Increased PTH can cause release of calcium and phosphorus from bone, which can impact bone health. Since meats are restricted in a CKD diet, egg whites can be a good low-phosphorus source of protein. Dairy foods are a main source of phosphorus in a typical diet. 0000002787 00000 n foods that are low or moderate in potassium, you can end up consuming a total higher amount of potassium. Bread is a good source of carbohydrates and calories needed for energy production. A person may prevent or delay some health problems from chronic kidney disease (CKD) by eating the right foods and avoiding foods high in sodium, potassium, and phosphorus. The table below gives examples of foods lower in phosphorus that you can substitute for foods higher in phosphorus. 0000030602 00000 n (3.0-5.5mg/dL) •Phosphorus is highly absorbable and is found in most foods. Double jeopardy foods that are high in both potassium and phosphorus include dairy products, nuts, seeds, chocolate and some whole-grain foods. Avoid adding fruit or nuts to main dishes. Ohio State University Medical Center: Food Groups for Low Potassium and Low Phosphorus Diets, Nephrology Physicians LLC: Kidney Dialysis Food Lists, Journal of Food Science: The Effects of Boiling and Leaching on the Content of Potassium and Other Minerals in Potatoes, USDA National Nutrient Database for Standard Reference: Apple, Raw, With Skin, USDA National Nutrient Database for Standard Reference: Grapes, American Type, USDA National Nutrient Database for Standard Reference: Plums, Raw, USDA National Nutrient Database for Standard Reference: Cabbage, Raw, USDA National Nutrient Database for Standard Reference: Cucumber, With Peel, Raw, National Kidney Foundation: Nutrition and Chronic Kidney Disease, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. High Potassium Risks. %PDF-1.4 %���� 0000034007 00000 n A portion is ½ cup unless otherwise noted. It should not be h��ѡ 0ð4t����3V �����hKs=�! H�\��n�0�����g���( q���� �5��H�P.x��1b�*����~'���z���F�~h�4�c�:O���[�:��$���v��¿=7��8y�Lt޹�`��F�y���>=wÁf&z��ޝ��W���h�:��ll��vtd��f|m�d��6�u��O�9��E|�F�iX'j�:��MK�q'2e�_e�-�!����rM;��ƛ2�rp�XV�L�批V��7��, �s�� Excessive amounts of sodium chloride, commonly known as salt, may raise your blood pressure, increasing your risk of heart attack and stroke. Leaf Group Ltd. Eating more than 1 portion can make a lower potassium food into a higher potassium food. Phosphorus. 0000010791 00000 n Too much of a low potassium food can therefore be harmful. It helps to maintain proper fluid levels, ensure the muscles and nerves are working appropriately, and keep the heart beating regularly. (�B@�c��c�VBԄWԄgP�9�9� :(��)�:�K��DpP"8��q8�1�*x. used as a substitute for professional medical advice, and endstream endobj 1062 0 obj <>/Metadata 26 0 R/PageLabels 22 0 R/Pages 25 0 R/StructTreeRoot 28 0 R/Type/Catalog/ViewerPreferences<>>> endobj 1063 0 obj <>/Font<>/ProcSet[/PDF/Text]>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 1064 0 obj <> endobj 1065 0 obj <> endobj 1066 0 obj <> endobj 1067 0 obj <> endobj 1068 0 obj <> endobj 1069 0 obj <> endobj 1070 0 obj <>stream If phosphorus is a concern, it's best to avoid foods high in inorganic phosphate, such as highly processed foods. Phosphorus. Potassium is essential for muscle building, healthy heart, regulating blood sugar and for transmitting nerve impulses. Low potassium foods include: 0000002253 00000 n However because they are an important source of protein, they are not restricted on a low potassium diet. 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